Fitness & Classes
Fitness
Full Body Fit
Try this class if you’re looking for a full body workout including light resistance training and low-impact cardio, but modified for troublesome joints. $5 with Gem Membership. Check the calendar for class times.
​
Instructors:
LouAnn Gray, (713) 557-1621
Loretta Sands, (703) 618-7331
Step
Beginner to advanced students will get a great cardio workout. The moves included in step class target legs, upper body, and core building strength & flexibility with additional improvement to balance, coordination and agility. Mondays and Fridays at 8:00 am. Check the calendar for class changes.
​
Instructor:
Circuit
Intermediate class with a mix of fast moving strength and core fitness training. Take it up or down to your current level. Check the calendar for class times.
​
Instructor:
Gentle Yoga
Classes, Games, etc.
Archery
Learn archery or improve your skill at this fun member group activity. Check the calendar for class times.
​
Program Lead:
Cards & Games
Members play 42 and Poker weekly Check the calendar for times.
Program Leads:
42 - Bill Spurgin,
Poker - Sandra Tobin, 512-423-0038
Dance Lessons
Member-led dance lessons at the Gem. Learn the basics of Texas two-step and more. Check the calendar for class times.
​
Program Leads:
Knitting
Knitting social hour. Bring your favorite project and enjoy knitting together. Check the calendar for class times.
​
Program Lead: